View Full Version : Diet/Exercise Motivation
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- Kids PlayRoom-Walked with me this morning..
- Core Exercises
- Looking for someone
- Exercise poll...on LUNGES************
- National Body Challenge - Discovery Health Channel
- WATP
- Looking for a good Smoothie Recipe
- callanetics 30 days
- It DOES work... TRY IT!!!
- Exercise... "They Can't All Be Gems"....
- Jenny Craig VS. Weight Watchers
- Taking the plunge
- Minimum amount of calories??
- What's Your Exercise Plan for today?
- Progresso Soup - Yuck!
- Broke 1000
- I like being active.
- Thursday Motivation
- I broke a 1000, too!!
- Big A$$ Yoga
- I'm 'The Fat Mom'
- What are those bony things in the middle of my legs?
- Kelly Bliss
- Thinking of doing March Of Dimes WalkAmerica
- snacks?
- OMG my butt hurts!!!!
- How are you ladies doing on the weight loss program?
- Is there something going on now?
- Workout injury
- I got my butt kicked today..............
- Heres a pic I got my hair done and dressed in more then t shirts
- Feeling Good
- The best I have ever done with out pills or Gimicks
- nana'skidkare
- Help - I'm a stress eater!
- Where is everyone?
- Good site to spice up your exercise
- I made my goal before i went to jamacia
- Did you know that one spinning class you burn
- I'm desperate!
- Maimie's weight loss journal
- workout video
- Aunt Flo.....and my energy level....
- Spring has Sprung get back to work
- join me is setting goals 3/8 -3/14
- This is a WARNING:
- Thirty A Day for Thirty Days
- Make it a PRIORITY
- You don't have to be happy or thrilled....
- weekend do you slack off or work hard?
- Diet plans HELP questions?
- This Week: Let's Tone Arms!
- anyone ever do a free traininer on line ?
- OMG What a inspiration right close to home!
- knees hurt find me an exersize
- Get your Thirty in today!!
- Well, Maybe I'm Coming Back
- Exercise at naptime?
- New Here
- Its Spring think.....
- Calling all women Atention...
- O.K. Lets be honest....
- Favorite workout music
- I Did It!
- Funny Story
- Thyroid problems...
- Found y 30 pound weight loss reard.
- Beegeemom's Journal
- Motivation
- Kundalini Yoga?
- I am just depressed
- Type II Diabetes
- Thanks MissFrizzle!
- I am so excited!!!
- Good Yoga DVD?
- How many calories
- Serious Hand-Holding Needed
- Starting weight watchers tomorrow
- finally made doctor appt
- Kim's ear stapling journey
- For those who turn to food for emotional reasons: Good Article!
- Stacey...FIREFLY...CONGRATULATIONS!!
- HOly cow...I JOGGED FOR NEARLY A MILE TODAY!!!!
- Help me!!!!
- top 10 exercise that don't help
- Hi there!
- 'Butts & Joe' Breakfast ~ Humor
- Half way to my Goal
- Flinging out the NEGATIVE CRAP
- Water water everywhere!
- NEW CHALLENGE @WLW
- Where are my quads ?
- Goosey's Diary
- Soda question
- Proteins
- MissFrizzle's Training for Zion
- My Amazing DH
- STACEY...FIREFLY...PLEASE JOIN THE CHALLENGE! PLEASE.
- My new plan...
- Jenny Craig Diet
- Time4me and Beegeemom....
- I hit my 35 pounds now 5 more till 40
- I did it I got into my goal dress by the skin of my teeth
- For the Record
- 75 MINUTES OF hard work!
- Exercise Equipment recommendations?
- Treadmills..
- Uh oh...
- More Exercise Help
- Relacore
- We relocated the treadmill
- I am so Excited!!!
- Belly Dancing
- Wednesday's REALITY CHECK
- More Wednesday Motivation:
- OWWWW!!
- FireFly, This is for YOU!!
- Step Exercises?
- 20 POUNDS!!!!!!!!!
- 5 more down. made it to the big 40
- I Think I'm Stuck This Week
- .muscles do burn more calories????
- Women and Weight Training
- Lies in the Gym
- Another Interesting Article
- Really Overweight?
- My exercise Journal
- 10 Reasons Women should do Weight Training
- The Big Three
- Hey ladies
- Give Me a Kick
- Weight Watchers
- Testing the waters
- 30-Minute Meals
- How do you do it with daycare?
- Janelle
- YOU GOTTA hear this!!!!!!!!!!!
- What if....
- How much you can really eat
- Culvers
- i'm wondering if any of you ladies had your significant other say something to you
- I hate exercise
- Checking in been petty quit girls.
- UGH, Belly Fat
- I DID IT I kick 50 to the curb
- Smoothies!
- BeeGee Your winnings are in the mail
- Turbo Jam -- looking for a promo code
- I NEED ALL YOUR PRAYERS
- Where did Everyone go??
- Thanks Firefly!
- "Skinny Minny"
- Evil, evil (but oh so sweet) Chocolate Factory
- Jenelle where are you
- I Feel Like A Big, Round Ball Of Blubber!!!
- Fat Flush Plan
- Chekcing in
- Day 4
- my progress
- kkep it going gals
- Oh Janelle . . ..
- Progress pic
- progress pic I figured it out
- It moved!
- I had a hard day yesterday...
- diet soda... could they be right
- Breakfast dilemma
- Do I dare say it...
- gained 5 lbs at the conference
- Women's Excursion
- Well, I finally did it.
- Struggling to get back on track
- I was bad... and it felt so good
- Not doing well.
- exercisng: stop when I feel it, or push myself the extra 5 minutes?
- Hesitantly Getting Back on Track
- i'm excited
- So glad to know this is here!
- My best freind die two days ago
- Well past the three foot club
- Weight Loss Wars?
- down 10lbs!!
- How many miles a day?
- That Felt SOOOO Good
- Well I made it A YEAR
- I am fat and cannot take it anymore....help
- My Journal
- Tomorrow is a new day.....
- Turbo Jam, anyone??
- Food?
- So I'm thinking about joining the Y
- I'm starting my healthly lifestyle change
- All you hard working ladies
- Interesting news
- Good way to use treadmill. keep ya going.
- Well, I'm getting back into it...
- My progress journal...
- Lnocked down another 10.
- Hypnotism???
- Starting Curves For Women tonight
- Green Tea
- Swings!
- trying something new.
- Argh...food again
- can I just say
- Ice Cream!
- How's it going here?
- NYC Putting a ban on trans Fats
- Come on ladies!!
- Are you reading labels?
- Spreu's journal
- I have a Date! I have a Date!!
- My journal
- Big Goal Achieved!!
- I want to be a loser too!!!!! :)
- I've Lose 64.. :)
- Tricks to not snacking?
- Day 2...
- Stress eating set me back
- Richard Simmons
- So, how's it going?
- Never Give Up ~~ Janelle's Diary
- Recommiting.....
- starting fresh ** Meg's Diary
- Need to lose weight badly...
- I think I did it!
- Headaches holding me back
- I threw away perfectly good Krispie Kreme donuts
- Something WEIRD to post....but who else could appreciate this....
- I lost some weight!!!!
- Doing a food log
- Bhangra Dance
- The Biggest Loser
- Here Go's
- Ok Ladies, I need help
- Sharing some GREAT recipies (with ww points)
- feeling good!
- Oh no! My Winter Coat Don't fit!!
- confession
- Suprised progress
- A Progress Pic
- Hypnotism tomorrow. Freaking out.
- Recipes to share...
- My Progress Report
- Hypnotism update!
- progress report
- Yippe I lost 5 % body fat!!!!!!!!!!!!!!!!
- Silver lining in flu I lost another 3 lbs
- Melnaie How about some pictures?
- Holiday up date
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