View Full Version : Diet/Exercise Motivation
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- Yay... On my way!
- Tuesday check in anyone else
- Words of wisdom
- Anyone ever do a liquid fast?
- The Truth About Dieting
- Anyone try this?
- The Biggest Loser
- wow pretty Quite in here
- It's been a while...
- I think I need to check into Betty Ford to detox
- chekcing in
- How many points do I use with weight watchers?
- oh....dh is treading on thin ice!!!
- i really need your ideas to get started
- Weight Watchers link to donate cash...tsunami victims
- Anyone on Weight Watchers?
- Weekly Goals
- "I feel better when I..."
- Who is in need to start again??
- O/T: Diet and Exercise...
- 3 Week Challenge
- Challenge #1 STATS January 24, 2005 - February 21, 2005
- I have'nt been to the gym over a week
- Water
- Challenge 1 CHAT
- Let's all start walking - here's how!!!
- The Challengers
- What did you have for bkfst/lunch?
- That ought to teach me!
- Food-Journal Website
- Is it still water?
- Is this just me or does anybody else hate fruit?
- OT-LA Weightloss
- It's 4:50 am................
- Should we start a thread?
- Miss Rosie
- Take Pictures!!!!!!!
- Cheese!!!!!!!!!!!
- The Girls are HOT!!!
- What I Did Right This Week
- Week Two CHALLENGE CHAT!!!
- Exercise videos
- Motivational Tip
- I can almost see my cheek bones
- As I sit here with my jar of peanut butter and bag of chocolate chips...
- Now I HAVE to do this!
- Week Three Challenge Chat
- Valentine's Day Bonus Challenge
- Challenge #2 Sign-Up
- CNN: Fat Chance
- Weight Loss Congrats
- Congrats, Jenny!
- What is Flexibility and Why Should I Care?
- I have a wedding this weekend and I borrow my friends
- Why the Scales Lie
- "Let's Start taking care of ourselves."
- Can I join all of you?!!!
- Challenge #2 STATS February 21, 2005 - March 14, 2005
- Challenge #2: Starting Mon. Feb. 21!
- Ladies of the first three week challenge...
- 3 Week Challenge on the Diet, Exercise Motivation Board Starts Monday
- Challenge #2 Chat
- Those who exercise in the morning:
- 5 Ways to Get Started on An Exercise Program
- pedometer steps
- Nice site with lots of tools to help get healthy
- Unoficially joining
- How long does it take to see results from exercise?
- found a great website..
- Maybe next time around. . .
- Anyone doing or thinking about weight watchers??
- Can't get motivated
- Ot:Green Tea Diet
- Coming back
- New Challenge Starts Monday!
- Challenge #3 STATS March 14 - April 3
- Challenge #3 Chat
- We bought bikes!
- OT: What diet works best for you?
- Challenge #4 STATS April 11 - May 1
- Diet/Exercise Challenge #4 starts Mon, April 11
- Challenge #4 Chat
- Well, ladies...I did it.
- Mmmmm Fruit!
- Kimmar and Diaperqueen
- OT-weight loss pills
- The Dr says that this baby is UNDERWEIGHT!
- One week............
- Weight Watchers Here I Come!!!
- Just want to say...
- Aimie's Challenge
- Aimie's weight loss challenge
- OT Sports hoops for exercise, anyone here use one? Question
- a thosand sit-ups
- Maimie's 2nd week
- Bev's 2nd Week
- Bev's Diet Log
- OT- Need Diet Advice? (long)
- Yipee I am almost down to where I want to be
- OT: LA Weightloss
- Why I'm okay being overweight...visual
- Becoming obsessed with my weight
- So my plan was......
- Maimie's journal
- My accountability thread...
- A Friday Funny: "Breakthrough in Weight Loss Technology"
- I am back
- Pre-Challenge Challenge
- Lifestyle Change/Exercise...those of us taking the challenge...and others
- A different kind of Lifestyle change started today for me
- An example of a food journal
- My accountability thread #2
- good scale
- Wednesday Motivation
- my goal for the week
- We are So gonna succeed!
- Practice this Before We Begin
- The Power of Visualization
- Feeling better already
- My Goal
- my goal for friday
- Thursday Motivation
- Friday Motivation
- Saturday Motivation
- My "Oops" came back to bite me!
- Sunday Motivation
- Recipe Thread
- Monday Motivation
- Tuesday Motivation
- My personal challenge
- Fibre
- What are your Weaknesses?
- 8/24 Motivation
- Self-Esteem
- A daily motivation
- Food Confessions
- I broke my stupid foot.
- Blessing Assessment Time
- A little Humor
- Healthy Summertime Recipe
- Water Challenge
- OT - Those Ladies That Are Having Success Loosing Weight, Please Share
- Water! Water! Water!
- total group weight loss...
- exersize how much do you REALLY do?
- Email Buddies Closed
- Motivation
- 7 DAYs....
- New Year, New You Challenge Stats September 6, 2005 - October 4, 2005
- September 28 is Women's Health and Fitness Day
- A Note on the Challenge
- Baby Steps
- For the Record
- bottled or tap
- Ok, now this is embarrassing...
- Bev's Log: Week of Aug. 29
- I had forgotten..
- Cha Cha Cha!
- So, is everyone still starting?
- Wow--I'm losing already!!!!
- Starting Motivation
- Eliminate These Words From Your Vocabulary
- The Four "Ps"
- A Core Concept of Your Success
- Starting Fresh and Breaking Bad Habits
- Way To Go!!
- Yipee I got told I look great.
- How many miles do you walk during open dc hours
- Ahh... headache keeping me down
- OMG!! I totally forgot!
- Important!!!!!!!!
- DRINK UP, Gals!
- I feel GREAT!!!!!
- She's so EVIL!
- Another baby step today but I did it
- Yesssssss!!!!!!!!
- Do you guys find...
- work out tapes???
- Where I went Wrong
- Article on Obesity and MSG
- Msfrizzle....
- I gained. :(
- Whew!!!!!!!!
- Great Website!!
- Naptime Break
- Another Great Find!
- How I "downed" my last of my water for the day...
- frozen meals
- I'm Gonna Be a Big Loser This Week...
- Middle 'o the week Motivation
- Raise your Hands if...
- OT I want a ticker for weight loss
- TexasDayCare...
- Two Days in a Row...
- Do It Anyway
- What's you insperation?
- Coconut Flour...for weight concious people...
- Found a Weight Loss forum...I like to lurk there. They have some good discussions
- Friday Motivation
- Diet and Calcium
- Ohhh another challange tonight Movie and POPcorn what to do
- Weight Loss Ticker
- For you dieters
- I'm still here
- HELP! Hubby will be gone all week!!
- Real Success
- Well dang it
- HUMMM can you count s&x as exercise
- Help.. I want a ticker
- Weight loss tickers..
- mmmmm Ben &Jerry's frozen yogurt
- I feel like I have been sucky
- what a bunch of hot women
- I bought a tread mill....
- I did it! I actually exercised for the first time in...well a LONG LONG TIME!!
- Crud
- Who uses Walk Away the Pounds video?
- 20 Reasons water is so darn important to drink.
- Rewards to myself for hitting weight loss goals along the way.
- Eating & exercising...
- Calorie counter for exercise and time...how many calories have YOU burned today??
- What would you rather have...
- Are you taking pics???
- Sunday Ramblings
- New Year - New You - Challenge #2 - October 3 - November 6
- New Challenge Starts Next Monday!
- Back to Low Carb
- weigh daily or 1x a week???
- 3 1/2 lb till 10 lb lost mark reward???
- Colon cleanse....
- Turning into a HIGH MAINTENANCE Gal..
- I need help!!
- Motivation for September 2th
- WIDRT September 28th
- Milk - and Suzanne Sommers
- Okay, we've only just begun
- Guess I'll have to put off the Weight Loss Challenge for awhile....
- WIDRT September 29th
- Motivation for September 29th
- A Little Setback
- Health and Fitness Websites?
- I just feel like sharing...
- I am going to be so sore tomorrow
- WIDRT September 30th
- Motivation for September 30th
- We are an Amazing Group of Women..
- Is it hide and seek??? who sees Jennifer and littlebear????
- Crap I gained 4 lbs. Duh Could it be the
- WIDR October 1, 2005 Edition
- Sunday Motivation...
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